Practise With Me

Public Classes

Monday

  • 12:30-13:30 

Clubhouse on the Tide, Vinyasa Flow

Free Yoga

Tuesday

  • 13:00-14:00

Rena Spa, St. Paul's, Vinyasa Flow

Wednesday

  • 13:25-14:10

Anytime Fitness, St. Paul's, Vinyasa Flow

  • 18:00-19:00

Workable, Vinyasa Flow

Free Yoga

Thursday

  • 14:30-15:30

St. Mauritius House, Chair Yoga

Saturday

  • 10:00-11:00 

West Reservoir Water Sports Centre 

  • Vinyasa Flow, Free Yoga 

12:00-13:00

Puregym Shoreditch, Vinyasa Flow

Corporate Classes

Five years in the ad-tech industry, I have first hand experience of the stressful office-life and the impact yoga can have on your day. 

Since sitting is the new smoking and stress is the new epidemic, help your teams stay healthy and happy by bringing more movement and mindfulness into the workplace with yoga classes. 

Get in touch with me to discuss how yoga could compliment your wellness initiatives and I'd be happy to offer a free taster session for your team. 

Proud to be sharing yoga with:

- Founded Wellness (WeWork, Heynes Tillet Steel, Workable)

- Hudl 

- JLL

- Swift Fitness Group (Roald Dahl)

Private Classes & Small Groups

If life gets in the way to keep up with a regular schedule, or you're not into studio classes,  I can bring yoga and all the needed equipment to you.  

 

1-1 session is a great way to help you get started with yoga or deepen your existing practice.

The classes will be tailored to your individual needs and level, breaking down foundational yoga poses and ensuring correct alignment throughout. 

I'll help you progress and reach your goals in a safe and mindful way - all at the comfort of your home. The aim is to make you feel stronger in the body and calmer in the mind, and ultimately inspire you to self-practise as well. 

Get in touch and let's discuss how yoga can work for you! 

©2020 by yogasetgo