yoga set go

Ease into the New Year, gently 🧡

Chili à la Magnus

Conditional self-love = limited love

Courgette Soup

All things yoga - The Tale of Patanjali and his five Yamas

All things yoga - what does 'yoga' mean and where does it come from?

Kalymnian-Style Salad

Mental Health Awareness Week - What does mental health mean to you?

Pranayama Practice - Ujjayi Breath

Pranayama Practice - 4-7-8 Breathing

Pranayama Practice - Yogic Breathing

Back to basics: Surya Namaskar A

Let's talk about mental health

Bringing awareness to how (dis)connected we are

Pincha Mayurasana