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Join date: Aug 24, 2018
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Mar 20, 2024 ∙ 3 min
It's okay if your yoga practice is just physical
As a yoga teacher I used to overthink whether my classes were spiritual enough, philosophical enough, or were they too physical, perhaps...
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Dec 5, 2023 ∙ 4 min
Yoga off the mat - dealing with triggers
The other week I got shouted at by a stranger Out on a walk with my dog, Pepper, I turned my head away for a second and Pepper started...
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Oct 24, 2023 ∙ 2 min
Subtle Breathing - Why I don't teach big loud breathing
If you've been to my classes, you might have noticed that I don't teach big, loud breathing. Instead I invite you to breathe only through...
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Inga
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