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May your practice bring you home

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The must-know tool to manage anxiety

Break the vicious cycle of anxiety by restoring your natural breathing and regulating the nervous system. 
 

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FOOD FOR THOUGHT

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"Inga has a great ability to read the mood of the class and adjust the practice to reflect this. She is a very encouraging teacher, who has also got a skill of teaching a class with a range of abilities, right from beginners to those who practice regularly. We very much really enjoy having her."

- team at JLL

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